Keto pork with creamy parmesan sauce

Keto pork with creamy parmesan sauce

Meat and two veg doesn't have to be bland. Get stuck into this tender pork loin, with juicy roasted tomatoes and a creamy, cheesy sauce.

9 Ingredients

2 bunches broccolini, trimmed
260g truss tomatoes
2 tbsp olive oil
4 pork loin chops
25g butter
1 brown onion, finely chopped
3 garlic cloves, crushed
300mls light cooking cream
1/2 cup finely grated parmesan cheese

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4 Method Steps

Step 1

Preheat oven to 220C/200C fan-forced. Line a baking tray with baking paper. Place broccolini and tomatoes in tray. Drizzle with half the oil. Season. Bake for 10-12 minutes or until golden and tender.

Step 2

Meanwhile, heat remaining oil in a large frying pan over medium-high heat. Cook pork, turning, for 7-8 minutes or until golden and just cooked through. Transfer to a plate. Cover loosely with foil to rest for 5 minutes.

Step 3

Meanwhile, return pan to a medium-high heat. Add butter and onion. Cook, stirring, for 2-3 minutes or until onion softens. Add garlic. Cook, stirring, for 1 minute or until fragrant. Add cream. Boil for 2-3 minutes or until thickened. Add cheese. Cook until melted and smooth. Season.