Spiced chicken & pineapple salad

 

Spiced chicken & pineapple salad

 

This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander

 

Ingredients

·         227g can pineapple in juice

·         about 140g pack cooked, sliced chicken breast (sweet chilli, hot and spice or BBQ work well)

·         1 small red onion , halved and thinly sliced

·         90g bag mixed leaf

·         small bunch coriander , leaves picked

·         handful cherry tomatoes , halved

·         1 red chilli , deseeded and chopped

·         2 tbsp white wine vinegar

·         1 tbsp sweet chilli sauce

 

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Method

·         STEP 1

Drain the pineapple, reserving the juice. If in rings, chop into chunks. Mix with the chicken, onion, leaves, coriander and tomatoes, and divide between 2 containers if taking as lunch.

·         STEP 2

For the dressing, whisk 2 tbsp of the pineapple juice, the red chilli, vinegar and sweet chilli sauce with some seasoning in a small jam jar or lidded container, and toss this through the salad before serving.

 

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