Ricotta,
tomato & spinach frittata
Healthy veggie bites that are
packed with flavour - a midweek must
Ingredients
·
1 tbsp olive oil
·
1 large onion , finely sliced
·
300g cherry tomatoes
·
100g spinach leaves
·
small handful basil leaves
·
100g ricotta
·
6 eggs , beaten
·
salad , to serve
60+
Meals Ideas – Make Your Diet More Delicious
Method
·
STEP 1
Heat oven to 200C/180C
fan/gas 6. Heat oil in a large non-stick frying pan and cook the onion for 5-6
mins until softened and lightly golden. Add the tomatoes and toss for 1 min to
soften.
·
STEP 2
Remove from the heat, add
the spinach leaves and basil, and toss together to wilt a little. Transfer all
the ingredients to a greased 30cm x 20cm rectangular baking tin. Take small
scoops of the ricotta and dot over the vegetables.
·
STEP 3
Season the eggs and beat
well, then pour over the vegetables and cheese. Cook in the oven for 20-25 mins
until pale golden and set. Serve with salad.
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