Roasted
cauli-broc bowl with tahini hummus
A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free
Ingredients
·
400g pack cauliflower & broccoli
florets
·
2 tbsp olive oil
·
250g ready-to-eat quinoa
·
2 cooked beetroots , sliced
·
large handful baby spinach
·
10 walnuts , toasted and chopped
·
2 tbsp tahini
·
3 tbsp hummus
·
1 lemon , 1/2 juiced, 1/2 cut into wedges
Start
Your Every Day With a Good Meal – 55+ Breakfast Recipes
Method
·
STEP 1
The night before, heat oven
to 200C/180C fan/gas 6. Put the cauliflower and broccoli in a large roasting tin with the oil and a sprinkle of flaky sea salt. Roast for
25-30 mins until browned and cooked. Leave to cool completely.
·
STEP 2
Build each bowl by putting
half the quinoa in each. Lay the slices of beetroot on top, followed by the
spinach, cauliflower, broccoli and walnuts. Combine the tahini, hummus, lemon
juice and 1 tbsp water in a small pot. Before eating, coat in the dressing.
Serve with the lemon wedges.
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